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Dr. Yusuf Mosuro Gives 10 Reasons to Eat Kale

Dr. Yusuf Mosuro Gives 10 Reasons to Eat Kale

Adding vegetables to your diet can be a challenge, but Dr. Yusuf Mosuro explains why kale is such a great thing to add. Kale may be a ‘trendy veggie’ but it’s a well-loved vegetable for so many reasons. Kale is exactly what you want in a vegetable. Its chock full of...
Dr. Yusuf Mosuro Suggests 15 Simple Ways to Lose Weight

Dr. Yusuf Mosuro Suggests 15 Simple Ways to Lose Weight

Weight loss is something everyone struggles with at some point, and there are so many schools of thought on the best way to do it. Dr. Yusuf Mosuro suggests making a few small changes at a time as opposed to attempting a quick overhaul and then falling off the wagon....
Dr. Yusuf Mosuro Relays XX Reasons to Drink Water

Dr. Yusuf Mosuro Relays XX Reasons to Drink Water

Pain management specialist Dr. Yusuf Mosuro wants to remind busy adults that they need more water than they think. Since our bodies are composed of about 60% water, if we are dehydrated, our body doesn’t work as efficiently.   Dr. Yusuf Mosuro shares these three...